Blog about Proactive Parenting

Find the resources and advice you need, based on current research and best practices, to feel confident and in control caring for your family.

The connection between teen health and social media

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Teens are spending between 7-11 hours per day with different types of media and most adolescents are accessing media content on their personal mobile phones. This creates an extraordinary level of unsupervised access to the Internet that never existed before. Parents need to know what this means for their children.

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Teen dieting may lead to eating disorders

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Modern teens are in a difficult position. Thinness for girls and leanness for boys is prized by both the social media esthetic, popularized by Instagram, as well as current fashion trends. Ironically, the social pressure to be thin is happening at a time when more than 30% of adolescents aged 12-19 years are overweight or obese. Additionally, 50% of teen girls are, or think they should be, on a diet. 

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Sexual harassment causes harm in any form

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Nightly news programming gives us insight on the devastating effects of physical sexual harassment in the form of rape, groping, and unwanted touch. However, new research is revealing that non-physical sexual harassment also negatively affects victims, especially adolescents.

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Why is teen pregnancy still happening? How to talk to your teen (Part II)

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Many parents feel embarrassed or uncomfortable talking to their children about sex. However, the time to talk about sex is much earlier than you may think and is the key to prevent unwanted pregnancies or sexually transmitted diseases. What is the best way to talk to children about this delicate topic? My latest article gives you helpful hints.

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