Blog about Proactive Parenting

Find the resources and advice you need, based on current research and best practices, to feel confident and in control caring for your family.

How to help your child learn better in 3 easy steps

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If you have a child between 8 and 11 years old and want to maximize his or her learning, there are three things you can do:

  • Make sure they are physically active at least 1 hour per day;
  • Limit their recreational screen time to less than 2 hours per day; and
  • Help them get between 9-11 hours of sleep per night.
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The connection between teen health and social media

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Teens are spending between 7-11 hours per day with different types of media and most adolescents are accessing media content on their personal mobile phones. This creates an extraordinary level of unsupervised access to the Internet that never existed before. Parents need to know what this means for their children.

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Sexual harassment causes harm in any form

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Nightly news programming gives us insight on the devastating effects of physical sexual harassment in the form of rape, groping, and unwanted touch. However, new research is revealing that non-physical sexual harassment also negatively affects victims, especially adolescents.

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Cyberbullying 101: A parent’s guide

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Cyberbullying has become a major danger for youth and continues to be more and more common. What is the profile of the aggressor? What are the consequences for the victim? And what can we do as parents?

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