Blog about Proactive Parenting

Find the resources and advice you need, based on current research and best practices, to feel confident and in control caring for your family.

The lure of diet soda as a “healthy” alternative for children


Sally wants to make healthy choices for her overweight children so she decides to swap regular sugar sodas for artificially sweetened, zero-calorie diet sodas. Unfortunately, she notices that they start to drink more diet sodas and their weights continue to slowly increase. She wonders why this change did not have the effect she thought it would.

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Dr. Deanna Marie Mason

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