Blog about Proactive Parenting

Find the resources and advice you need, based on current research and best practices, to feel confident and in control caring for your family.

Feeling Overwhelmed? 3 Steps to Take Control

Feeling Overwhelmed? 3 Steps to Take Control

If you are feeling overwhelmed while living abroad, know that there are 3 easy steps that you can do to take control and feel better.

Living abroad can cause you to question just about everything at some point. The honeymoon period, if you are lucky enough to get one, eventually wears off and you are left wondering which way is up. Facing constant friction (i.e. stressful traffic, language barriers, inability to locate necessities) on a constant basis lowers our ability to think clearly and causes distrust in ourselves and those around us.

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Dr. Deanna Marie Mason

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