Blog about Proactive Parenting

Find the resources and advice you need, based on current research and best practices, to feel confident and in control caring for your family.

Giving up the Game Face: The importance of showing your true feelings

Giving up the Game Face: The importance of showing your true feelings

One of the most difficult things to do is to make ourselves appear happy when we feel stressed on the inside. It takes a tremendous amount of energy to put on a show of happiness, especially when we are already working on trying to solve what is making us feel stressed. The effort to appear happy taxes our system even more.

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Where should I be looking? Balancing demands on your attention

Where should I be looking? Balancing demands on your attention

Multi-tasking can cause burn out. This post will help you understand the importance of slowing down and focusing on one task at a time while learning new techniques to successfully achieve it.

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Does your child drinking caffeine make you jittery? Is caffeine safe for kids?

Does your child drinking caffeine make you jittery? Is caffeine safe for kids?

Some of us would have a hard time starting our day without a cup of coffee. Caffeine is a naturally occurring drug that many of us use on a daily basis. Yet, does that mean it´s safe for our children to have? Current research is showing that caffeine may not be so great for our kids.

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How much sleep does my child need to grow and learn best?

How much sleep does my child need to grow and learn best?

Many parents wonder how much sleep is enough for their child. The answer to this question can be determined by answering the following, more concise, questions:

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