Blog about Proactive Parenting

Find the resources and advice you need, based on current research and best practices, to feel confident and in control caring for your family.

How to help your child learn better in 3 easy steps

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If you have a child between 8 and 11 years old and want to maximize his or her learning, there are three things you can do:

  • Make sure they are physically active at least 1 hour per day;
  • Limit their recreational screen time to less than 2 hours per day; and
  • Help them get between 9-11 hours of sleep per night.
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Teen vaping is more than just a puff of smoke

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Many teens are choosing to vape instead of smoking cigarettes. Vaping involves the use of small electronic devices that have a refillable atomizer that contains nicotine and flavors. The liquid in the atomizer turns into a mist that carries the nicotine into teens’ lungs when inhaled and creates the big cloud of “smoke” when exhaled. Teens generally refer to these devices as vapes, vape pens, e-cigs, e-hookahs, mods, and tank systems.

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Learn how to create a positive family environment with limits setting

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Learn how setting limits will help your child’s self-expression and self-esteem. Parents who create a safe zone that maximizes their children’s abilities while protecting against safety concerns will raise happy and healthy children.

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Discipline is a parenting tool to show children what is important

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Do you know the difference between discipline and punishment? Would you like to learn how discipline can help you protect and become closer to your child?

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