Blog about Proactive Parenting

Find the resources and advice you need, based on current research and best practices, to feel confident and in control caring for your family.

Is fruit juice really healthy for my kids?

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Are you surprised to hear that the juice you make for your children's snack can lead to obesity and tooth decay, although is 100% fruit? There is scientific evidence that explains why this happens. What is the difference between this and eating a whole piece of fruit? What alternatives do we have to give fruit to our children?

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Cyberbullying 101: A parent’s guide

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Cyberbullying has become a major danger for youth and continues to be more and more common. What is the profile of the aggressor? What are the consequences for the victim? And what can we do as parents?

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Why is teen pregnancy still happening? What parents need to know (Part I)

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Teenage pregnancy still happens with more frequency than parents may realize. Although effective forms of birth control exist, there are developmental reasons that teens do not use them or fail to use them properly.

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The risks of being overweight or obese as a child

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Parents of overweight children may see this problem only as an aesthetic issue that can negatively affect children’s self-esteem and social interactions, which is true. However, there are more pressing dangers of being overweight or obese during childhood and adolescence.

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New recommendations for babies, children and teens: How much screen time is safe for kids?

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New recommendations for screen time have been developed for every age group to reflect how prevalent digital media is in everyone’s life. Everything you need to know to help you guide your family’s appropriate use of technology, while minimising the risks, is presented.

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